Health News
The Ergonomic Products You Need to Try
Strictly defined, ergonomics is the study of people in their working environment. Initially, this study was about efficiency. It was about modifying the work environment to maximize productivity. It was...
The Ergonomic Products You Need to Try
Strictly defined, ergonomics is the study of people in their working environment. Initially, this study was about efficiency. It was about modifying the work environment to maximize productivity. It was...
To Sit Or Not To Sit, That Is The Question
You might want to sit down for this. Or maybe you should stand. It’s hard to say because two studies, taken together, have left us paralyzed with confusion: In the...
To Sit Or Not To Sit, That Is The Question
You might want to sit down for this. Or maybe you should stand. It’s hard to say because two studies, taken together, have left us paralyzed with confusion: In the...
The Best Methods for Decreasing Inflammation
Inflammation is a natural part of the healing process. It’s part of your body’s defense system, helping you to recover from injury and fight off bacteria and viruses. When there...
The Best Methods for Decreasing Inflammation
Inflammation is a natural part of the healing process. It’s part of your body’s defense system, helping you to recover from injury and fight off bacteria and viruses. When there...
A Guide to Trigger Points in Physical Therapy
Trigger points — commonly known as muscle knots — are sore spots or tight bands of muscle tissue. They can be painful to touch and can limit the range of...
A Guide to Trigger Points in Physical Therapy
Trigger points — commonly known as muscle knots — are sore spots or tight bands of muscle tissue. They can be painful to touch and can limit the range of...
Mindfulness Practices and Pain Management
Chronic pain is defined as any pain that is persistent and lasts for twelve weeks or more in spite of treatment or medication. Sometimes chronic pain is due to an...
Mindfulness Practices and Pain Management
Chronic pain is defined as any pain that is persistent and lasts for twelve weeks or more in spite of treatment or medication. Sometimes chronic pain is due to an...
Benefits of Intermittent Fasting for Chronic Pa...
The idea of intermittent fasting has been getting a lot of buzz lately. As weight loss methods go, it’s one of the oldest, whether used intentionally or not. For most...
Benefits of Intermittent Fasting for Chronic Pa...
The idea of intermittent fasting has been getting a lot of buzz lately. As weight loss methods go, it’s one of the oldest, whether used intentionally or not. For most...